the Spencer relief Technique
The technique Ms. Spencer has developed is based on years of hearing clients accept chronic pain as a consequence of getting older. Spencer conducted several case studies and experiments to test if that theory rang true. It did not. She soon realized that chronic pain is more a result of lifestyle than of age.
Spencer found that Trigger Point Release Therapy was an effective method of alleviating chronic pain, in conjunction with lifestyle adjustments. While Trigger Point Release Therapy typically uses a deep tissue massage approach, the Spencer Relief Technique centers around gently performing that release to avoid the pain and discomfort many times associated with Trigger Point Release Therapy but still reap the benefits.
This technique is a holistic approach and could potentially be used in lieu of medicines, steroids and more invasive methods often recommended by doctors and therapists.
Read about people who benefited from the Spencer Relief Technique"